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Calm-R Rest
Calm_r_rest.jpg

Calm-R Rest

Let’s take it a step further. There are two types of sleep: slow wave and paradoxical. I’ll explain. Slow wave sleep is a deep, restful, dreamless sleep. Paradoxical sleep, also known as REM, is associated with an active dream state. Why is this important? Because the time between these two types of sleep affects how you feel in the morning. Paradoxical sleep occurs every 90 minutes and usually lasts 5-20 minutes. If a person is exhausted and not getting enough sleep, they will spend more time in this stage. The time between each REM stage increases when an individual is tired, and decreases when they are rested. In other words, you dream more when you’re rested. CALM-R-REST allows the body to normalize these two sleep patterns, assisting you with a good nights rest.

Ingredients:

  • Valerian Root: used since ancient times as a sedative.
  • Hops: best known for flavoring in beer, and for its calming effect.
  • Passion Flower: used by Native Americans for its calming effect.
  • Chamomile: commonly used in teas, chamomile acts as a smooth muscle relaxant.
  • Skullcap: entered into the U.S. Pharmacopoeia in 1863, skullcap has been used for its soothing effect.
  • Calcium: needed for normal nerve transmission.
  • Magnesium: a smooth muscle and skeletal muscle relaxant. It is important for normal nerve transmission.
  • B6: critical in the bioavailability of serotonin which is a precursor to melatonin (a hormone produced by the pineal gland and associated with sleep).

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.



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This web site is for educational purposes only. The theories and formulae presented in this web site are opinions expressed by The Herbalist, and as such are not intended to be used to diagnose, prescribe, or administer in any manner to any physical ailments. Products manufactured by The Herbalist contain structure/function claims that have not been evaluated by the Food and Drug Administration. In any matters related to your health, please contact a qualified healthcare practitioner. The Herbalist is not responsible for any statements or claims that various manufacturers make about their products. We cannot be held responsible for typographical errors or product formulation changes. You should carefully read all product packaging. All discounts are taken from suggested retail prices.

 

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