Female Reproductive System
Are you a hottie or are you a naughty?
Many of us have now reached midlife and there is a myriad of new health concerns for us to deal with. Among the most common of them is the need for more energy, stress and adrenal support, and hormone balancing. With declining hormone levels, women and men both experience a wide range of symptoms in varying degrees of severity. These hormonal changes can affect physical, mental, and sexual health. I have created a tonic for women and men to restore youthful vitality.
No, I don’t want to be twenty years old, again. But, I certainly wouldn’t mind having more overall energy and stamina to enjoy life. The time is now to rejuvenate!
Many of us are at that age where you know that your hormone levels in your body are starting or already have changed. Our recovery time after exercising has lengthened and all the abuse we put our bodies through when we were younger has or is starting to catch up with us. We need to rejuvenate. Why are spas so popular now? People need a place to go to concentrate only on their health … not all the other overwhelming details of daily life. Doesn’t it make sense, since we cant live year round at a spa, to do tonic therapies for the body on a daily basis. The definition of tonic is: Any substance (or practice) that acts to restore balance, homeostasis or tone to a body system or any aspect of a body system.
Women begin to notice changes in their menstrual cycle, night sweats, hot flashes, anxiety and depression, loss of energy, and lack of libido. Men start experiencing the effects of lowered testosterone levels. Men often find it difficult keeping up (keeping it up) with their partner.
Here are some suggestions.
The following tea and tonic have become very popular for women (and men) who have reached mid-life. Both are cooling for those of you who are hotties.
Namaste Tea
Promotes Mental Well Being and Stress Reduction
Namaste is Sanskrit that means the light within me greets the light within you. This tea is a special blend of organically grown herbs that nourish and invigorate the nervous system and cleanse impurities from our vital organs, mind, and spirit. Contains green tea favorable for weight loss. Namaste Tea also contains herbs that detoxify the liver and kidneys, promote healthy adrenals, and aid in stress reduction. Makes you feel good instantly and is quite tasty.
Ingredients: Certified organic and wild harvested herbs of Sencha Green Tea (Camilia sinesis), Red Clover blossom (Trifolium pratense), Calendula flower (Calendula officinalis), fresh milky Oat seed (Peppermint leaf (Mentha piperita), Burdock root (Arctium lappa), Lavender flower (Lavendula off.), Dandelion leaf (Taraxacum off.), Ginger root (Zingiber off.), and Licorice root (Glycyrrhiza glabra).
Suggested use: Drink 2 to 4 cups daily.
Rasayana
Rejuvenating Tonic
Promotes Healthy Libido, Energy and Adrenal health
Designed for those in hormonal transitions, Rasayana restores youthful physical, mental, and sexual vitality and promotes happiness. In the ancient Indian healing science of Ayurveda, rasayana (pronounced Ra si΄ ana) means “rejuvenating tonic” or “that which makes new again”. Many people are affected by daily stresses that over time ‘take the wind out of your sail’. By the time one reaches mid-life energy reserves are low. This blend of eclectic herbs act as building blocks for reigniting lost energy levels for both men and women. This tonic blend can be added to a daily regimen to sustain adrenal health for improved stress tolerance via enhanced cortisol response. The herbs have anxiolytic and antidepressant qualities which help calm, focus, and mentally balance a person. One of The Herbalist’s all time best sellers.
Ingredients: Ashwaganda fresh root (Withania somnifera), Astragalus fresh root (Astragalus membranaceaous), Maca root (Lepidium peruvianum), Siberian Eleuthero root (Eleuthero senticosus), fresh milky Oat seed (Avena sativa), and Licorice root (Glycyrrhiza glabra).
Suggested use: Take 30 to 60 drops 2 to 4 times daily. Many people add this tonic to smoothies.
Additional Daily Supplements:
- Every Woman II (New Chapter) Can take 3 to 6 daily.
- Osteo Guard Plus (The Herbalist). These minerals are essential for preventing osteoporosis and helping to feed the nervous system.
- Vitamin E (The Herbalist): Take 400 to 1000 IU daily.
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Omega 30+ Fish Oil 1000 mg. or Flax Oil. These oils do not add fat to your body and are necessary for your health. Can take 2 to 6 daily,.
- Chaste Tree extract (The Herbalist) Strengthens the pituitary gland which controls the production of hormones. Suggested Usage: 30 drops 2 to 3 times daily for a three month period.
- New Woman Tea (The Herbalist) contains many minerals to support health of the reproductive system. Can drink 2 to 4 cups daily.
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