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Melatonin Time Release

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Melatonin is a hormone produced in the brain by the pineal gland from the amino acid tryptophan. The synthesis and release of melatonin are stimulated by darkness and suppressed by light, suggesting the involvement of melatonin in circadian rhythm and regulation of diverse body functions. Levels of melatonin in the blood are highest prior to bedtime.

Each time released capsule contains 3 mgs. of Pure Crystalline Melatonin.
Suggested Use: One capsule 1/2 hour before bedtime on an empty stomach, as a dietary supplement.
Releases approximately 1.5 mg. of Melatonin in the first hour and the balance over the next five hour period.

 

 

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