Men's Health

Once a man reaches midlife there are some areas in the body that need extra TLC, such as the prostate. It is estimated that over fifty percent of men in their lifetime will have an enlarged prostate. It is also important to have healthy cholesterol levels to prevent heart attack and stroke. I have included a nutritional supplement regime and dietary suggestions for prostate health, healthy cholesterol, and a strong heart.

Supplement Regime for Men
Every Man II (New Chapter): Contains multiple Whole-Food nutrients and bone support minerals, specifically designed for men over 40.* Supports a mature man’s systemic balance and adaptation to stress.* Contains anti-aging constituents that inactivate free radicals and zinc – vital for prostate health.*
Suggested use: Take 6 tablets daily with or without food.

Prost-Tech (The Herbalist): Contains herbs, amino acids, and minerals specific for prostate gland health and sexual stamina.*
Suggested use: Take 2 tablets two to three times daily.

Omega 30+ Fish Oils (The Herbalist)
Important for prostate and cardiovascular health. Encourages healthy cholesterol levels.*
Suggested use:Take 2to 3 gel caps 2 times daily.

Vitamin E (The Herbalist): Potent antioxidant.*
Suggested use:Take 400 IU daily.

Ultimate C (The Herbalist): The higher the Vitamin C content in the blood, the lower the total cholesterol and triglyceride levels and the higher the HDL cholesterol levels.*
Suggested use:Take 2 – 500 mg. caps 2 to 3 times daily.

CoQ10 (The Herbalist): Take 50 mg. 1 to 2 times daily.

For daily rejuvenation:
Namaste Tea: Good alternative to high caffeine beverages that are hard on the prostate.* Contains diuretic herbs, useful for prostate health.*
Suggested use: Drink 2 to 3 cups daily.

Rasayana: Rejuvenates and invigorates sexual energy.*
Suggested use:Take 60 drops 3 times daily.

Suggested Dietary Regime

The diet should be high in protein-rich foods, low in refined carbohydrates, low in animal fats (such as red meat), and high in essential fatty acids (such as fish). Increase whole grains, legumes, vegetables, some fruit, and seeds. Add pumpkin seeds daily to diet – approx. a quarter cup daily. Limit caffeine, sugar, and alcohol.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease.

Caution: US FDA advises that a potential risk of rare, but severe liver injury may be associated with kava-containing dietary supplements. Ask a healthcare professional before use if you have or have had liver problems, frequently use alcoholic beverages, or are taking any medication. Stop use and see a doctor if you develop symptoms that may signal liver problems, including jaundice (yellowing of the skin or whites of the eyes) and brown urine. Other nonspecific symptoms include nausea, vomiting, light-colored stools, unexplained tiredness, weakness, stomach or abdominal pain, and loss of appetite. Not for use by persons under 18 years of age, or by pregnant or breastfeeding women. Not for use with alcoholic beverages. Excessive use, or use with products that cause drowsiness, may impair your ability to operate a vehicle or heavy equipment. Use only as directed on label.