Bone Health

With newfound revelations about Hormone Replacement Therapy, many women are looking for alternatives to prevent bone loss.

Suggested Supplements

Osteo-Guard - Bone Density Supplement
This supplement includes Calcium hydroxyapetite, Magnesium, Boron, Vitamin K, Vitamin D, NAG (n-acetyl glucosamine) – all essential for sustained bone health.* This is not vegetarian. Take the full-recommended amount specified on label.

Vitamin D (The Herbalist)
Take 1 300 mg. capsules 2 times daily in addition to the 300 mg. contained in Osteo-Guard especially if prone to bone loss.*

Liquid Cal Mag (Innovative Naturals)
Take one to two Tbs daily. Contains Ipriflavone. Clinical trials have demonstrated that Ipriflavone helps reverse bone loss.* It inhibits the activity of specialized bone cells (osteoclasts), responsible for unwanted resorption of bone that occurs during the progression of bone loss.*

Ultimate C
Ester C is the easy to assimilate and is non acidic.* It helps prevent bone loss.* It is considered an essential cofactor for collagen formation in the bones. * Studies have reported a positive association between vitamin C intake and bone density.*
Take 2 (500mg) tablets two to three times daily.

Vitamin E (The Herbalist)
Take 1000 IU's daily.

Omega 30+ Fish Oil (The Herbalist)
Marine fish oils The Omega-3 fatty acids found in deep water fish reduces the risk of bone loss by inhibiting the production of pro-inflammatory compounds such as prostaglandin E2 and leukotriene B4 known to be involved in bone resorption.* Take 2 gel capsules 1 to 3 times daily with food.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease.

This web site is for educational purposes only. The theories and formulae presented in this web site are opinions expressed by The Herbalist, and as such are not intended to be used to diagnose, prescribe, or administer in any manner to any physical ailments. Products manufactured by The Herbalist contain structure/function claims that have not been evaluated by the Food and Drug Administration. In any matters related to your health, please contact a qualified healthcare practitioner. The Herbalist is not responsible for any statements or claims that various manufacturers make about their products. We cannot be held responsible for typographical errors or product formulation changes. You should carefully read all product packaging. All discounts are taken from suggested retail prices.