Issues of the Stomach
Gastric disorders can manifest as ulcerative conditions. Too much or too little stomach acid damages the lining of the G.I. tract and the tissue become inflammed. What causes these conditions? A fast paced lifestyle, over consumption of alcohol and caffeine, spicy, fatty, and sugar rich foods.
Gastrointestinal Health Program
G. I. Gel plus Fiber™ (The Herbalist)
A new and improved powder that contains demulcent herbs that reduce inflammation and heal the G.I. tract, fiber that adds bulk to the intestines, and clay that absorbs toxins and gas.* It provides soothing mucilage and soothing fibers to alkalinize the blood and promote healthier elimination.* It is effective for both constipation and diarrhea.*
Suggested use: Take one Tbs. 2 to 3 times daily
Shake well. Follow with an 8 oz. glass of water. Avoid food for ½ hour.
Ingredients: Organic herbs of Slippery Elm bark and Marshmallow root, Psyllium seed, organic Flax seed, Bentonite clay (not organic), and organic Ginger root.
Gest-Tonic™ (The Herbalist)
Bitter tonic for the digestive system.*
This extract contains bitter herbs that stimulate digestive juices and promote healthy digestive organs.*
Add to sparkling mineral water to enhance effects.
Suggested use: Acute: Mix two droppersfuls in water or juice 3 to 4 times daily.
Prevention: Mix two droppersful in water or juice 2 to 3 times daily. Best taken before meals to stimulate healthy digestion.*
Deglycyrrhizinated Licorice or DGL (Planetary Formulas)
Specific for relieving acid indigestion; improves quality and
quantity of the protective substances that line the gastrointestinal tract.*
DGL can help prevent bleeding.
Suggested use: Chew 1 to 2 tablets 20 minutes before meals or as needed for quick relief.
Acid Soothe (Enzymedica)
Suggested use: Take 2 with each meal or 2 to 3 for gastrointestinal discomfort.*
pH-Basic (Enzymedica)
Specifically designed to raise alkalinity of people who are too acidic.*
Suggested use: Take 1 capsule in the morning, afternoon, and 2 before bedtime.
Herbal-Biotic™ (The Herbalist)
Restores Overall Health to Body Systems*
A tonic specific for arresting bleeding in the gastrointestinal tract.*
Herbal-Biotic contains herbs with anti-inflammatory and
astringent properties that relieve inflamed mucous membranes and arrest bleeding.*
The herbs contain the alkaloid berberine, which eliminate infection without disturbing healthy bacteria in the gut.*
Suggested use: Acute: Mix two droppersful in water or juice 3 to 4 times daily.
Prevention: Mix two droppersful in water or juice 2 times daily.
Ingredients: Oregon Grape root, Golden Seal root, Yerba Mansa root.
L. B. Tea™ (The Herbalist)
LOWER BOWEL TEA: Supports Healthy Gastro-Intestinal Tract*
Suggested use: Drink 2 cups daily or as needed.
This soothing herbal tea gently cleanses, lubricates, and strengthens the gastro-intestinal tract.* It promotes healthy elimination.* It helps relax abdominal cramping by gently dispelling gas and soothing inflamed tissues.*
Ingredients: Slippery Elm bark, Flax seed, Marshmallow root, Peppermint leaf, Licorice root, Rhubarb root, Fennel seed, Ginger root, Cinnamon bark.
Flora Elite (Interplexus)
Suggested Use: Take 2 daily on empty stomach. Can take at same time as G.I.Gel.
Contains “friendly” bacteria that can stabilize the digestive tract and produce natural antibiotic properties that fight harmful bacteria.*
Magnesium (The Herbalist, 200mg caps)
Suggested use: Take one to two caps before bedtime.
This mineral is essential for relaxation of the smooth muscles, including the large intestine, which improves elimination and relieves constipation.* Magnesium also promotes a restful sleep.*
Omega 30+ Fish Oil (The Herbalist)
Suggested use: Take 1 to 2 Tbs daily.
Promotes a healthy inflammtion response and relieves constipation.*
Glutamine (Source Naturals)
Glutamine is the most abundant amino acid in the body and is especially important as a source of fuel for cells lining the intestines.*
It repairs damage to the intestines and boosts the proper immune system response.*
Suggested dosage: Take ½ to 1 tsp daily between meals.
Beat the Yeast Triple Kit™
Specifically designed to support health intestinal flora and boost proper immune system response.
Dietary Suggestions
- Therapeutic Foods and Beverages
- Food should contain plenty of fiber, but be low in roughage. Vegetables should be lightly steamed or sautéed. Eat smaller, more frequent meals. Organic pesticide-free foods are best!
- Whole grains, such as basmati rice, quinoa, barley, wild rice, oats, and sprouted mixed grain bread.
- Fresh mixed vegetable juice such as carrot, apple, beet, cabbage, ginger.
- Vegetables such as sprouts, leafy greens – kale, chard, artichokes, asparagus.
- Cultured foods - yogurt and kefir.
- Seeds and nut butters - sesame (tahini), sunflower, almond. (Avoid seeds and nuts in whole form. They can get stuck in a sensitive area of the gut and cause great pain.)
- Legumes - lentils, azuki, black bean, and split pea.
- Fowl or meats, raised organically - chicken, turkey, duck, beef, lamb. Limit to a couple times per week.
- Fish (ocean-caught) - wild salmon, halibut, sardines, herring, and albacore tuna.
- High omega-3 eggs (poached or soft-boiled) contain DHA, Vitamin E, and B12.
- Fruits (without skins). Yellow-orange fruits - peaches, pears, and cantaloupe. Berries without seeds - blueberry.
Limit these foods and beverages:
- Wheat products and wheat bran.
- Dairy - milk and milk products.
- Alcohol (especially yeasty beer), caffeinated and decaf drinks - coffee, soda pop.
- Avoid pork.
- Raw vegetables, head lettuce.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease.
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