Shopping List for: Weight Loss

Weight-Less Triple-Kit

Weight-Less Triple Kit helps support the systems of the body that can restore a healthy weight and promote balanced energy levels and greater well-being. What causes weight challenges? Lack of exercise, poor eating habits, overburdened liver and digestive system, poor mineral absorption, and metabolic stress are just a few of the reasons. The vital organs and glands of the body, such as the liver, kidneys, thyroid, and adrenals can become weakened and under-active, sabotaging the ability to manage healthy weight. The products in this kit work synergistically to nourish a mineral deficient body, enhance healthy glandular function for a stronger metabolism, and strengthen digestive processes. Don’t “weight” to feel better.

Benefits include:

• Detoxification of liver, kidneys, and lymphatic system
• Improved digestion and fat metabolism
• Enhanced metabolic rate
• Improved energy, memory, and mental clarity
• Immune System support
• Adrenal and stress management

Weight-Less Triple-Kit contains three liquid extracts which work synergistically to bring optimal health. Each system of the body is dependant on another for its ability to function properly. Therefore, to achieve optimal results, Weight-Less is ideal.

Special Note: The three extracts can be mixed in the same glass of water. They can be taken any time during the day, with or without food.

Liv! Well™
Promotes healthy liver, circulation, lipid and cholesterol balance*

This Daily Tonic Elixir promotes healthy liver, circulation, lipid and cholesterol balance. The bitter herbs in this tonic stimulate production and release of bile by the liver and gall bladder helping to emulsify and metabolize fats. This tonic also helps maintain healthy digestion while also promoting healthy blood lipid levels, increasing HDL while lowering LDL levels. These herbs also protect liver cells from free radical damage, inflammation, and the effects of liver disorders.

Ingredients: Artichoke fresh-dried leaf, Turmeric fresh root, Dandelion fresh root, Hawthorn fresh berry, leaf & flower, Ginger fresh root, Schisandra fresh-dried berry. 

Suggested usage to support weight loss: Take 30 to 60 drops (one to two droppersful) in water 3 to 4 times daily. To maintain healthy body weight: Take 30 drops (one dropperful) 2 to 3 times daily.

Blubberwack™
Glandular Tonic
Promotes healthy thyroid & metabolism

This Daily Tonic Elixir promotes healthy liver, circulation, lipid and cholesterol balance. The bitter herbs in this tonic stimulate production and release of bile by the liver and gall bladder helping to emulsify and metabolize fats. This tonic also helps maintain healthy digestion while also promoting healthy blood lipid levels, increasing HDL while lowering LDL levels. These herbs also protect liver cells from free radical damage, inflammation, and the effects of liver disorders.

Ingredients: Bladderwrack fresh-dried thallus, Gotu Kola fresh herb, Kelp fresh-dried fronds, Licorice fresh-dried root, Kola fresh-dried nut, Echinacea fresh root.

Suggested usage to support weight loss: Take 30 to 60 drops (one to two droppersful) in water 3 to 4 times daily. To maintain healthy body weight: Take 30 drops (one dropperful) 2 to 3 times daily.

Multiple Choice™
Daily weight mananagement and multiple mineral support

Restrictive calorie diet as well as yo-yo dieting can often lead to mineral deficiencies. This Daily Tonic Elixir helps to strengthen the metabolic body systems responsible for healthy weight loss. This tonic enhances absorption of vitamins and minerals and contains silica-rich Horsetail for healthy skin, hair and nails. The herbs in this tonic are also Iron-rich for increased energy and healthier red blood cells.

Ingredients: Yellow Dock fresh-dried root, Dandelion fresh root,leaf & flower, Nettle dried leaf, Horsetail dried herb, Red Raspberry fresh-dried leaf, Oats fresh whole seed, Bilberry fresh-dried leaf, Kelp fresh-dried fronds.

Suggested usage to support weight loss: Take 30 to 60 drops (one to two droppersful) in water 3 to 4 times daily. To maintain healthy body weight: Take 30 drops (one dropperful) 2 to 3 times daily.

Additional Daily Supplements:

Renew-U Tea: (The Herbalist): A rich herbal tea that kills yeast in the blood and has natural diuretic and cleansing properties. Drink 2 to 4 cups daily.

Namaste Tea: (The Herbalist): Promotes mental well being and stress reduction. Contains green tea which studies show promotes weight loss.

Omega 30+ Fish Oils: Essential fats that promotes weight loss and well being.

Chromium Picolinate: Controls blood sugar levels and uses fat as a fuel and also helps reduce cholesterol, triglycerides, weight, and obesity. Can take 200 mcg 1 to 3 times daily.

Sense of Energy: Whole Food vitamin and mineral supplement.

Digest Gold: Digestive enzymes: Assists in digestion of fats, proteins, carbohydrates, and vegetables. Take 1 with each meal.

Intestinal Cleansers and Fiber Supplements:

Intestinal Rescue: (The Herbalist): Specific for those with regular elimination. Absorbs fats in the blood, balances blood sugar, and lessens appetite by increasing fiber in diet. Take 1 Tbs. 2 to 3 times daily. Mix with juice and water in a shaker jar, shake well and drink.

G. I. Gel Plus Fiber: (The Herbalist): Specific for those with constipation or irritable, sensitive bowels. Soothes gastrointestinal tract to allow for improved digestion and elimination. Take 1 Tbs. 2 to 3 times daily. Mix with juice and water in a shaker jar, shake well and drink.

Health Promoting Foods:

Whole grains such as basmati rice, quinoa, barley, wild rice, oats, and sprouted mixed grain bread.
Fresh mixed vegetable juices: carrot, apple, beet, celery, ginger.
Vegetables: sprouts, leafy greens, kale, chard, artichokes, and asparagus.
Seeds and nut butters: sesame (tahini), sunflower, almond.
Legumes: lentils, azuki, black bean, and split pea.
Fowl or meats (raised organically) chicken, turkey, duck, beef, lamb. Limit to two servings a week.
Fish (ocean-caught) wild salmon, halibut, sardines, herring, and albacore tuna.
High omega-3 eggs (poached or soft-boiled) contain DHA, Vitamin E, and B12.
Fruits (fully ripened and organic are best) apples, pears, peaches, melons, and berries
Cultured foods: yogurt and kefir.
Extra virgin coconut oil (the best for cooking), olive oil, flax seed oil.

Limit These Foods and Beverages:

Unbleached, bleached, and fortified white flours products such as bread, crackers, cookies and pasta.
Ice cream and frozen yogurt, imitation eggs, milk and milk products, including reduced fat and nonfat.
Beverages: coffee, soft drinks, concentrated fruit juices, diet drinks, tap water, alcoholic drinks.
Sweeteners such as barley malt, corn syrup, sugar, artificial sweeteners (aspartame, saccharin), and glucose.
Deep-fried chicken, meat, fish, or vegetables.
Shellfish, farm-raised fish Pork and pork products.

Additional Health Practices:

Exercise! Yoga, Pilates, brisk walking.
Dry skin brushing with long-handled skin brush. Brush entire body before shower or bath to increase circulation, remove dead skin, and aid detoxification.
Sauna/steam detoxification.
Drink at least four pints of distilled or artesian water daily.

This page is for educational purposes only. The theories and formulae presented in this page of The Herbalist's products are opinions expressed by The Herbalist, and as such are not intended to be used to diagnose, prescribe, or administer in any manner to any physical ailments. In any matters related to your health, please contact a qualified healthcare practitioner. The Herbalist is not responsible for any statements or claims that various manufacturers make about their products. We cannot be held responsible for typographical errors or product formulation changes. You should carefully read all product packaging. All discounts are taken from suggested retail prices.

Visit us online at www.theherbalist.com or on foot at 2106 NE 65th St., Seattle, WA 98115 Local: 206-523-2600 or 800-NW-HERBS.